Basic Meditation Posture 

WHAT IS THE BEST ASANA POSTURE FOR KRIYA YOGA MEDITATION PRACTICE? Asana prescribes the necessary correct posture for yoga meditation. Though many variations have evolved, the essential basics are a steady body with straight, erect spine; chin parallel to the ground; shoulders back, chest out, abdomen in; and eyes focused at the Kutastha center between … Continue reading Basic Meditation Posture 

Here’s Why Children Should Learn About Empathy Right From Their Early Childhood

(Pic source link) I shared this same post on my first blog, which I hardly operate now. Today I felt like reading my old posts and found this one. I just had to share it... Help! I am not any animal activist, but it’s just a few things that make me think about our harshness … Continue reading Here’s Why Children Should Learn About Empathy Right From Their Early Childhood

Seven Powerful And Wise Quotes… Life and Goodness

There's no absolute definition of good and bad. You can describe your side of the story with kind words and good justifications, and make any action look positive. You can also make any action look inappropriate by just adding a few negative words or by eliminating the positive facts. What we say does not matter, what … Continue reading Seven Powerful And Wise Quotes… Life and Goodness